Milk – use whatever you have on hand. 1/4 cup creamy peanut butter 1 cup unsweetened almond milk 1 cup frozen mixed berries (about 4.5 ounces) The spinach adds fiber and greens to … Beat the summer heat with a refreshing and delicious Pure Peanut Blueberry Spinach Smoothie! It’s healthy and nutritious! Away from the table… Now that the holidays are over and I am slowly crawling out of an egg nog-induced coma, it’s time to make a few healthy choices.Like this delicious Peanut Butter Banana Smoothie of course! Add comma separated list of ingredients to include in recipe. Serve with desired toppings and enjoy! 1 T. natural peanut butter, no added salt. Your email address will not be published. This is downright yummy! Full-fat coconut milk – (the stuff that comes in a can) adds to the deliciously creamy flavor of this smoothie… ground cinnamon, and ½ cup ice in a blender until smooth. Even though this “Banana Rama” smoothie contains zucchini and spinach, it has a sweet flavor, thanks to the classic combination of banana, peanut butter, and chocolate. Whip one up today for an easy … A creamy, sweet vegan green smoothie with banana, peanut butter, spinach, flaxseed, berries, and almond milk. You’ll need to taste and adjust the amount you use for this recipe to get it to your desired level of sweetness. Add milk to get the desired consistency and honey to sweeten, as needed. If you use vanilla yogurt keep in mind that you're adding a lot of sugar. This will also … Family Food on the Table, This post may contain affiliate links. It packed with spinach, filling protein and peanut butter flavor without tons of calories! This post is sponsored by my friends at So Delicious! Allrecipes is part of the Meredith Food Group. Dairy free and gluten free with vegan option. Just now saw the recipe on here. I freeze my bananas and spinach then prepackage everything for the week! The base of it is a few handfuls of baby spinach, half of a large banana, a tablespoon of natural peanut butter, and your choice of natural unrefined sweetener. I made as directed. To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed. This Spinach Banana Smoothie with Peanut Butter has the perfect balance of sweetness and nuttiness, and a healthy dose of nutrients. ), Want some more fun topping ideas? Peanut Butter Smoothie Recipe Notes. This amazing and healthy Chocolate Peanut Butter Green Smoothie is absolutely delish! I did not have a banana so I used an apple. If the thought of drinking kale, spinach, … 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative) 1 teaspoon instant coffee or espresso powder 1 tablespoon unsweetened cocoa powder If you like PB, you'll love this - and it's packed with nutrients - like a whole meal in one :) If you want to make it even MORE healthy, add some flax seed. Spinach...who would have ever guessed...? Place all ingredients in a blender and mix until smooth. The base of it is a few handfuls of baby spinach, half of a large banana, a tablespoon of natural peanut butter, and your choice of natural unrefined sweetener. Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) 3/4 cup (180ml) cold, unsweetened vanilla almond milk (or other milk) Nutrient information is not available for all ingredients. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt.