love the color and the look of the pulav….there was a time..i participated in every event…it wears off a lil bit with time , I add kasuri methi, but was afraid that fresh methi might make the pulao bitter, but am definitely making this after the rains:) (I do not opt for leafy veggies during rains:) The platter looks yum:). * Percent Daily Values are based on a 2000 calorie diet. Add rice and fry well for another 5 minutes. If you are looking for a healthy and easy pulao recipe, then try this methi matar pulao. Fenugreek is now considered a superfood and is making a comeback as a staple in all the diets. Methi (fenugreek) – washed and chopped. Add all the veggies and stir fry … For best results follow the step-by-step photos above the recipe card. I sprinkle salt and soak for a while for the mud to settle down. Your comment may take some time to appear. Methi Pulao, an aromatic Pulao with a richness of Methi (Fenugreek Leaves / Vendaya Keerai) along with mild spices. Rice – any will do (white / brown) Cloves. 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. I just use whatever veggies are in stock like potatoes, carrots, green peas or soya chunks, paneer or kabuli chana. Some of the Indian recipes I use Fenugreek leaves in include Sindhi Methi Aloo, Methi Matar Pulao, Methi Paneer, Methi Paratha, Methi Chicken, and the list can go on. . Heat 3 tsp of oil in a pressure cooker, add the garlic and fry it till garlic … Methi pulao recipe – quick, healthy and a mildly flavored rice cooked with fenugreek leaves & spices. Heat a pan with oil, add spices and fry till they begin to sizzle. Next add methi leaves. Take all ingredients listed “for grinding” and make a smooth paste in a blender using 1/4 cup water. Check here to Subscribe to notifications for new posts. So here is the Methi Pulao recipe: Ingredients. A healthy and delicious vegetable pulao recipe, I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess). The content is copyrighted to SWASTHI'S and may not be reproduced in any form. Methi Pulao (Fenugreek Pulao) [my sindhi rommate's recipe] Ingredients: 1 cup fresh fenugreek leaves 1 cup long-grain basmati rice 1 medium tomato, finely chopped 1 cup vegetables - I used beans, carrots & corn. , Thanks Disha Methi (Fenugreek) Pulao Rice Dish Recipe Fenugreek Rice or Methi Pulao is a very simple yet delicious rice dish that can be had all by itself or be served with other dishes. Serve with a simple raita or chutney or pickle. Thanks for the comment. ChetiChand, the New year of Sindhis is just round the corner and like every year, there are plenty of requests for Tairi Recipe (Tahiri/Tayri/Sindhi style Sweet rice). Add onions and fry till they turn translucent. If using a pressure cooker, close the lid and cook on the lowest flame for about 5 minutes. If using other veggies like potato, carrot add them now. Methi pulav, fenugreek rice recipe or methi pulao is a quick and easy meal recipe as it cooks in less than 30 minutes. If using basmathi rice do not let it whistle. This removes any bitterness of the leaves. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Welcome Shobna Methi pulao recipe | How to make methi pulao. I have used green peas in this recipe. Drain them completely to a colander. Then add sliced onions.saute for 2-3 minutes until they turn soft and light brown in color – stir regularly. Your email address will not be published. Cover and cook methi rice on a low flame till the rice is fully cooked. 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. This methi pulao can be made in a pressure cooker or in a pot, instructions included below. Water. Pluck the methi leaves from the stems and rinse in lot of water. firstly, never chop methi or fenugreek leaves to methi pulao or methi rice recipe. Methi Makhana pulao is healthy recipe for dinner. 2. Keep aside. Methi pulav - Fenugreek rice recipe Methi pulao is Indian rice recipe. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Add the sliced onions, ginger-garlic-green chilli paste. You can use frozen peas or fresh peas which is in season now. I am using fresh Fenugreek leaves today for the recipe, you can make the same using dried leaves, but … Transfer the drained rice and green peas and cook till the rice is ¾ done. Methi pulav is a quick and easy one pot meal recipe cooked with methi leaves along with mild spices. No matter what you use, the aroma and taste of the fresh methi leaves is dominant. Add washed, soaked and drained rice. This makes a perfect lunch box recipe. Add ginger garlic paste and fry till raw smell leaves. Comment moderation is enabled. Add ginger garlic paste and fry till the raw smell of garlic goes off. The mild bitterness of this greens make this pulao so unique and flavorful. hey guess what, mom has just made this for lunch, will be taking snaps a posting it soon. 1.You can use thin coconut milk instead of water for cooking this pulao. Of late, I have been crazily participating in almost every food event held in blogosphere.It’s very hard for me to resist any event and the moment some event is announced, my mind gets restless thinking about what could be my possible entry for that.The big challenge for me, obviously is that the particular recipe should be fit for the event and should be a part of Sindhi cuisine too, to justify my blog name, So when Archana of Archana’s kitchen announced Monthly One dish meal event I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess), Hi Alka,made this for lunch today.As with all your recipes it turned out yum.Will be posting it tomorrow.You have such a lovely blog that it is hard to stop cooking from urz :).Have bookmarked a few desserts as well.Hopefully I can make this before the deadline…, alka..that rice looks beautiful…great picture…, yummy lovely pulav we love rice varieties and this looks colorful must have a spoon. i use green peas as well. 4. Looking for Indian fenugreek leaves recipes? Next add carrots and potatoes if using at this stage. Read more.. Methi, green chilies, salt, chili powder and turmeric powder. Add ginger garlic paste and fry till you get an aroma or till the raw smell disappears. Simple, healthy and nutritious pulao made with fenugreek leaves or methi leaves, Soak rice for at least 10 mins, drain and set aside. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art … den decided to pulao n 1st time I was goin to dis methi pulao …n saw dis recipe n felt it was simple n easy …trust me it easy n simple n taste was AMAZING ? For best results follow my detailed step-by-step photo instructions and tips above the recipe card. Fenugreek Leaves (Methi) Recipes. Comment document.getElementById("comment").setAttribute( "id", "a66888b83f9d52ae5e0c1c602db64a4c" );document.getElementById("d6233a60a3").setAttribute( "id", "comment" ); Excellent. Try these healthy Indian Fenugreek Leaves recipes for a healthy meal. there are several ways the methi pulao or methi rice is prepared. © 2012 - 2020 - Swasthi's Recipes. Ghee. Now add tomatoes, peas. In this collection of methi recipes, you'll find from curries (like methi matar malai) to sabzi (like aloo methi), to Indian bread (like methi paratha) to snacks (like methi gota, methi muthia) and many more recipes. Pour water, add salt. The combination of green peas and methi leaves go very well here. Pluck and wash methi leaves in ample water. furthermore, some important tips and suggestions for a perfect healthy methi rice recipe. you can saute it in one tsp oil and add. Welcome Farha Methi pulao or methi rice is an easy, healthy and tasty rice dish made with fresh fenugreek leaves, rice, mix vegetables, herbs and spices. You're at the right place. pluck the leaves from them stem and then add, otherwise it may release its bitterness. , hi swasthi ..the recipe is extremely good..I tried it at home and my whole family were completely in love wit it! Pour oil to a pot or pressure cooker and heat it. Alternative quantities provided in the recipe card are for 1x only, original recipe. 3. Fry them until they begin to sizzle. Taste the water, it must be slightly salty. Bring the water to a boil. 1. Fresh leaves are available in the market. Procedure. Serve the methi (fenugreek) pulao hot with chilled raita. Set this aside. Your email address will not be published. The main hindrance that stops people from making this dish is cleaning the bundle of methi. 6. yum! Check your inbox or spam folder to confirm your subscription. Heat 2 to 3 tbsp oil in a pressure cooker and saute the following spices till fragrant - 1/2 tsp cumin … Stir-fry for 8-10 minutes. I sprinkle salt and soak for a while … Heat Ghee in a wide pan. Like the tips that you give in most recipes. Gluten-free and vegan recipe. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. Serve methi pulao with onion raita. Add tomatoes and fry till it softens. Cinnamon. Methi or Fenugreek leaves is one of the healthiest greens that is used in Indian Cuisine. This methi pulao, or pilaf, is a nutritious one-pot meal with the goodness of fenugreek leaves (known as methi in Hindi) and mixed vegetables. About the recipe. But we add yogurt to the pulao . 7. Glad to know you liked the recipe. Learn to make methi makhana recipe here. Cover and cook till the rice is fully done. Your pictures are beautiful! I also add a bit of salt to wash them. Garnish with fried paneer. Very glad to know you all liked it. 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