These soft, moist, easy banana nut muffins are loaded with banana flavor and studded with walnuts for a little crunch. In a large bowl, combine the first seven ingredients. You can use this as a base recipe to customize your muffins! These healthy banana muffins are made with Greek yogurt, whole wheat flour, coconut oil, and maple syrup. ¾ cup light-brown sugar. Add to flour … Preheat oven to 350 degrees F. Prepare 24 count mini muffin tin with cooking spray or butter. Banana bread is wonderful, but muffins … Combine bananas, sugar, egg, and melted butter in a large bowl. by Sarah McMinn / Posted: October 2, 2017 / Updated: July 23, 2020 / Disclosure: This post may contain affiliate links. In a large bowl whisk together the flour, baking soda, salt and baking powder. 1 cup flour. Thanks for sharing this lovely review and your recipe notes! 1 stick salted butter, softened ¾ cup light-brown sugar 1 teaspoon vanilla 2 eggs ½ cup coconut milk 1 cup flour 1 teaspoon baking soda 1 cup uncooked … Add 1/2-3/4 cup chocolate chips. I love this recipe!! 3 VERY overripe bananas, mashed (make sure they are almost all the way brown) You need 3 ripe bananas and a few basic kitchen ingredients to get started. Blend bananas, sugar, butter, and egg together in a separate bowl. (<—my kids would love this!) If you miss your favorite bakery muffins or just longing for bananas on keto, sugar-free banana muffins with almond flour will hit the spot. I am so so pleased to hear it Elena! We love them just as much now as we did back then. Omit the nuts and add some chopped berries. If you need a gluten free muffin recipe, you can also try replacing the whole wheat flour in this muffin recipe with a 1:1 gluten-free baking blend. ®/™©2020 Yummly. Like, so ripe that the skin is black, and my husband is begging me to remove them from our kitchen counter :-). Thank you for sharing this kind review! You only need ONE BOWL and spoon to make them. What can I use instead of brown sugar and what amount? When I first typed this post, it was in a 500-square-foot apartment in downtown Madison. You can sprinkle a few extra chopped walnuts on top of the muffins, if you want, and they get nicely toasted in the oven while the muffins … Jump to Recipe Print Recipe … WELCOME! Shhhh, keto banana nut muffins don’t contain any actual banana… Your email address will not be published. Combine the flour, salt, baking powder and baking soda; add to creamed mixture alternately with buttermilk. Everyone needs a good Banana Nut Muffin recipe in their archive. Next time I will reduce sugar a little. You should use pure maple syrup here. Today, Healthy Banana Muffins are still the breakfast recipe I turn to most whenever I have a pile of on-the-verge ripe bananas occupying my counter. Instead of walnuts, use pecans. Tips for perfect banana muffins: Use extra-ripe bananas: I like to use really, really ripe bananas. These muffins are so incredibly moist! Make these vegan by using flax eggs in place of the eggs. … They even have that shiny bakery muffin top! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Required fields are marked *. In a large bowl whisk together the flour, baking soda, salt and baking powder. Add to flour mixture; stir batter … No need for a mixer - just use one bowl and stir everything together … Therefore, a must try recipe … Banana Walnut Muffins ABOUT THESE MUFFINS – Banana Nut Muffins Recipe. all i can say. Looking forward to making them. They’re SO moist, fluffy, and great for kids! Delicious, easy, healthy, and moist maple banana nut muffins with the perfect amount of subtle sweetness. Mash bananas in a large bowl. It may be an older recipe but it certainly deserves the love! I haven’t tried vegetable oil here, but you could experiment with it. Mash 2 of the bananas with a … Toast in the preheated oven until nuts start to turn golden brown and become fragrant, 10 to 15 minutes. Adding the walnuts with the dry ingredients helps prevent over-mixing. PREP: Place a rack in the center of the oven and preheat the oven to 425ºF. Prep Time 15 … These moist banana-nut muffins are simple to make and have sweet, buttery pecans both in the batter and on top for extra crunch. Add 1/2-3/4 cup raisins. 1 teaspoon baking soda. I’m so happy that you enjoyed the muffins, Louisa! But good things have stayed the same too. Add the soft … Remove from the oven and chop finely when … MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. And now before we get to the video…a little trip down memory lane. I’m so happy that you enjoyed them, Janny! In a large mixing bowl, whisk together bananas, egg, walnut oil, maple syrup and vanilla extract until combined. These Healthy Banana Muffins have stayed the same too, and I could not be happier about it. Make a well (hole) in … These delicious whole wheat banana nut muffins are healthy, wholesome, and satisfying. Yes, yes, they are healthy and whole wheat and lower sugar compared to most, BUT, of any healthy banana muffin recipes I’ve tried in my three decades of muffin lovin’, this recipe tastes the most reminiscent of the sky-high banana muffins you’d find at a bakery. I used a little under 1.5 cups. Since their publication date, these Healthy Banana Muffins with yogurt have received dozens of glowing reviews. They’re not fancy. Line a standard 12-cup muffin tin with baking cups. I had everything to make it and it came together super quick. Recipe: Banana Nut Muffins houstonchronicle.com - Greg Morago. Healthy Banana Walnut Muffins made with overripe bananas, greek yogurt, whole wheat flour and no oil. I haven’t tested the recipe without the brown sugar, but another reader said she skipped it because her yogurt was on the sweeter side and it turned out well. We’re still busy, and it’s still hard to make time for each other, as I know it is for many of you. Mash the bananas in a large bowl and mix in the sugar and egg with a wooden spoon until well blended. The maple syrup…pancake syrup or pure maple syrup? Fold in flour mixture, and mix until … Jump to Recipe Jump to Video Print Recipe. This recipe contains in inordinate amount of walnuts (1 full cup, where most banana nut muffin recipes call for a mere ¼ or ½). These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. If you decide to experiment too, I’d love to know how it goes! Create an account to easily save your favorite projects and tutorials. Add to flour … https://www.yummly.com/recipes/healthy-banana-walnut-muffins Today I used pumpkin purée in place of the smashed bananas because I had extra pumpkin from another recipe. 1 and 1/2 cups ( 190g) all-purpose flour or whole wheat flour ( spoon & leveled) Get our all-time MOST POPULAR treats. Thank you for sharing this kind review! They inspired this, These Healthy Banana Muffins with yogurt are wholesome without being, Our lives have changed in many ways since then—we moved cities, live in a grown-up house, and even managed to keep, If you need a gluten free muffin recipe, you can also try replacing the whole wheat flour in this muffin recipe with a. In a large bowl, combine the first seven ingredients. Home / Recipes by Type / Breakfast & Brunch. Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened. Make these vegan by using flax eggs in place of the eggs. Sprinkle the … Omit the nuts and add some chopped berries. The Ultimate Healthy Banana Nut Muffins | Amy's Healthy Baking by Sarah McMinn / Posted: October 2, 2017 / Updated: July 23, 2020 / Disclosure: This post may contain affiliate links. Disclosure & Privacy Policy. Gently stir in the flour until barely combined, and then fold in the walnuts. Tips for the Best Banana Nut Muffins There is just a hint of cinnamon in these moist banana muffins, which really makes a difference and they have beautiful, golden brown muffin tops. I often baked them for him for study snacks because they’re filling and nutritious. These easy banana nut muffins taste just like your favorites from Starbucks - and … Calling for just six ingredients, most of which you probably have in your pantry, these muffins are quick to put together and bake. Easy and healthy banana nut muffins made of ripe bananas and chopped walnuts. He also loved them, and baking was one of the few concrete ways I could help get him through final exams (other than resisting the urge to text incessantly asking when he’d be home for dinner.). Simple, healthy, and freezer friendly! The Well Plated Cookbook is now available! My husband said they’re the best muffins I’ve ever made, and he had no idea they were made with healthy ingredients. www.eatingwell.com/recipe/274166/baked-banana-nut-oatmeal-cups In a medium bowl, beat egg whites slightly. 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Instructions. I’m so happy that you enjoyed them, Shelby! This is the best banana nut muffin recipe from scratch, 100% homemade and fail proof! This Healthy Banana Muffins recipe is among them. Directions. Tips for perfect banana muffins: Use extra-ripe bananas: I like to use really, really ripe bananas. Can I substitute the canola oil with another oil besides coconut oil? Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the inside of the liners … Ideas to Customize your Banana Nut Baked Oatmeal Muffins. In a bowl, cream butter and sugar. You can use this as a base recipe to customize your muffins! This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Directions. Instead of walnuts, use pecans. Add to flour mixture; stir batter … Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. Add dry ingredients into wet, add nuts: Add the flour mixture to the banana mixture, a third at a time, … Instructions. These moist banana loaded muffins are filled with walnuts and have a good balance … These muffins are ultra soft and flavorful, but the majority of the moisture comes from Greek yogurt and the bananas themselves, so only a touch of coconut or canola oil is needed. Thank you for sharing this kind review! I’m wondering about calories as we have recently starting dieting. … 1 stick salted butter, softened. Best of all? We also subbed mini chocolate chips, and it was delicious! Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Scoop the mixture into the prepared muffin tin, filling each cup nearly to the top. Blend bananas, sugar, butter, and egg together in a separate bowl. I haven’t made these in a jumbo muffin tin myself, so I’m afraid I can’t offer a specific time. These did not disappoint! Firstly, these are fluffy muffins with a good balance of ripe bananas and walnuts … Just as moist and flavorful as my classic banana muffins, this whole wheat version is made without … Bake for 20 to 22 … Feel free to add some chopped walnuts for a crunchy texture. Your email address will not be published. Add 1/2-3/4 cup chocolate chips. Still delicious, butttttt I think I like the new photos more. Hi Gwen! Add the flour, baking powder, baking soda, salt, cinnamon and nutmeg, along with 3/4 cup of the chopped walnuts. The maple syrup tames the whole wheat flour, giving these banana nut muffins a pleasant taste and rich flavor profile. Make a well (hole) in … Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. These muffins are so incredibly moist! They’re made with whole wheat flour, yogurt, and sweetened with more maple syrup than sugar. Add the soft … With an electric mixer, whip the bananas and sugar together for a good 3 minutes. Our lives have changed in many ways since then—we moved cities, live in a grown-up house, and even managed to keep a dog alive—but in many others ways, they haven’t. They are so delicious, no one will know that they are filled with healthy substitutions! Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened. These banana muffins are soft, buttery, and spiced with cinnamon. In the bowl of a stand mixer fitted with the paddle attachment, beat butter and light brown sugar on … They are also refined sugar free. Vegan Banana Nut Muffins. Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a 12-cup muffin … {I have an excellent throwback photo or two for you too!}. Spread walnuts onto a baking sheet. I threw some cranberries into one batch. Whenever we hit a road bump, it reminds me that I’m not the only one who gives (and who needs) support. Either way, they last around 3-5 days. These banana muffins came to be when Ben was in law school. At that point, my blog following was fairly small, and the idea of taking it full time was pretty terrifying. Store leftover muffins according to this handy, To make Gluten Free: swap the white whole wheat flour for a. In a large mixing bowl, whisk together bananas, egg, walnut oil, maple syrup and vanilla extract until combined. Is the 1/3 cup light brown sugar packed? So moist and fluffy! Stir in bananas, sugar, oil, and lemon peel. They came out so soft and full of flavor. Do amounts stay the same? These are excellent! Hi Lisa! With as many things in life as there are to improve (the status of my laundry pile being near the top of my current list), it’s nice to be reminded from time to time that some things need no improving because they are already perfect exactly as they are. They inspired this Healthy Banana Bread and Oatmeal Banana Bread, I stocked my sister’s freezer with them after she had her first baby, and of the myriad of healthy muffin recipes on my site, these are the ones I make most. With just a few keto pantry ingredients and 30 minutes, these are easy to make and enjoy quickly. Will the finished taste be altered? Whisk in the egg, and then the yogurt and oil. :) This will definitely be our go-to recipe. this is yet the best recipe i’ve tried!! Jump to Recipe Print Recipe … 1 teaspoon vanilla. Whisk in the brown sugar, maple syrup, and vanilla. In a large bowl of an electric mixer, beat the butter, sugar, and honey until fluffy, about 2 minutes. I saw this recipe in this weeks email and knew I had to make it immediately! Add the vegetable oil and mix well. Instructions. These sound good but I am trying to cut out sugar and your healthy recipes help a lot. They won’t give you the opportunity to make use of any of the fancy kitchen appliances taking up space on your counter. These muffins are to die for! Thanks. I’m so happy that you enjoyed the muffins, Sophia! Stir in bananas, sugar, oil, and lemon peel. Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a 12-cup muffin … That is as true now as it will ever be. ½ cup coconut milk. MAKE: In a large bowl, mash … In a large bowl, combine the flour, baking soda, and salt; set aside. 2 eggs. Our kids love eating these banana muffins and I love feeling good about the ingredients in them. Easily save your favorite projects and tutorials following was fairly small, and lemon...., fluffy, and the idea of taking it full time was pretty terrifying sprinkle the baking using! Only need healthy banana walnut muffins bowl and spoon to make and enjoy quickly delicious, one. 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