so easy I like it. Add the chopped sausages and stir. I hope you enjoy them if you manage to find them. How to make Sausage, Bean and Vegetable Bake: Pre-heat the oven to 220 degrees / 200 degree fan / Gas mark 7; Meanwhile, peel the red onion and roughly cut up. This looks so yummy. Make sure all the ingredients are spread out in a single layer on the baking tray. ... Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal that the whole family will love. Sprinkle over the thyme and black pepper, and drizzle with the olive oil. Season with salt and pepper. Put the tray back in the oven for a further 20 minutes. And how great that they changed their name for Movember! This time of year you need to simplify dinner to keep healthy dinners coming in the midst of holiday chaos. The sausages are really lovely. Serve with a green salad, slaw and some hot sauce! Watch Rach make a stupid good, silly easy tray bake of sausages and fall flavors like apples, fennel, onion, and fingerling potatoes. Two: In a small bowl, mix together the olive oil, honey, mustard, lemon juice, salt and pepper. Your email address will not be published. I think it's pretty perfect on its own, and it's a really filling meal. I must try it. about me! Use oven mits to remove the baking tray and use tongs to … Line 2 large baking dishes. Roast for 15 mins. Five: Take the tray out of the oven and add the sausages. Put new potatoes, halved if large, in a roasting tin, add garlic and olive oil and toss to coat. Heat the oil in a … Copyright © 2020 Hungry Healthy Happy • All Rights Reserved • Site Design by D Martin, If you are looking for some family friendly comfort food that can all be done in one pan, then give this Sausage and Potato Traybake a try. We even have an herb garden down behind the condo. Oh I do love a good traybake. The honey and mustard sauce over the top was yummy. You don't have to stick with vegetables - why not add some fruit too. This looks delicious and what a great cause. They were really good sausages and I didn't think about the fact that they were low fat as I was eating them, This looks absolutely delicious! It offers four of your five-a-day 1 hr and 25 mins . … This sausage tray bake sounds incredible. Is a Sausage and Sweet Potato Tray Bake Healthy? 2 In a large bowl, place sausages, the next 5 ingredients and pasta. STEP 1. Sausages are great for easy meals aren't they? Add all of the veggies and the sausages. Sausages can be quite fatty. With that in mind, the “Friend” invites you to enjoy this very healthy vegan sausage bake! This was actually the first time I'd tried chicken sausages and I was pleasantly surprised. This is a great way to get some protein and veggies! This Slimming World sausage tray bake is so simple, healthy and delicious at 368 calories per serving! In a large bowl, add the potatoes, red onion, bell peppers, courgette, cherry tomatoes and carrots. Turn sausages in the sauce before serving. I keep meaning to try these sausages as they are low syn ones! One: Prepare the potatoes, onion, peppers, courgette, cherry tomatoes and carrots. Nutritional information is approximate and a guideline only, Chicken Tikka: Best Homemade Indian Chicken Marinade », Easy Healthy Recipes with a Touch of Spice. There are few recipes easier than a tray bake and this sausage tray bake using Heck Chicken Italia sausages is definitely going to be made again. Put the tray back in the oven for another 20 minutes. Here is Hawaii we're blessed to have fresh veggies the year around, plus a Farmers' Market just down the street. Will defo be trying this one out. Place the baking tray in the oven on a middle rack and bake for 15 mins. Drizzle a little balsamic vinegar over the top. It’s bursting with vegetables too. Stir around so everything has a thin coat of oil and thyme. Sausages and vegetables all thrown in to a baking tray with a little honey and mustard sauce to cover it all in. Preheat oven to 200°C. Thank you for sharing with #CookBlogShare x, Thanks Kirsty! This looks fab - always a huge fan of traybakes, as you know. About 8 minutes to read this article. Save my name, email, and website in this browser for the next time I comment. Method. You could go down an alternative root vegetable root and swap the potatoes for sticks of carrot, parsnip and beetroot for a change for flavour and add lots of extra colour. Disclosure:  I was sent a complimentary sample of the Heck sausages but the recipe and opinions are my own. 10. It's so colorful. I am going this one a go this weekend! It's also packed with sweet potatoes, onions, peppers and is ready in just 30 minutes. This one-tray vegan bake is probably one of the easiest dinners you’ll ever make and also packed full of vegetables and flavour. Not too keen on chicken sausages myself so ill stick to my favs from our Suffolk butcher. She loves easy healthy recipes that taste great and often involve spices. https://www.jamieoliver.com/recipes/pasta-recipes/sausage-pasta-bake We served ours with some homemade slaw and hot sauce.I wouldn't cover it in gravy, instead if you want some kind of sausage then add some of our Homemade Healthier Ketchup on the side. I definitely need to give it a try. Sprinkle over the thyme and black pepper, and drizzle with the olive oil. Slice the courgette and de-seed and cut up the peppers. You can use the hashtag #hungryhealthyhappy too. Sausage ones are particularly fab, we have one every week - it's my Monday quick and easy meal. thank you for linking up #BakeoftheWeek. If you are looking for some family friendly comfort food that can all be done in one pan, then give this Easy Sausage Tray Bake a try. I always try to buy good sausages when we get them too as my kids love them and they do make an easy meal! Put all the vegetables and sausages on a baking tray. 390°F. Remove the sausages from the oven and stir in the beans, tomatoes and barbecue sauce; season. And I love spices too! Thanks Tara! They are so great for just throwing everything into the oven and leaving to cook. Cover with foil if it looks like the other ingredients might get overcooked. Your recipe for Honey & Mustard Sausage Tray Bake caught my eye. 200°C. About 4 minutes to read this article. We added a mixture of white potatoes and sweet potatoes to bulk the dish out and make it more filling, but you could just use one or swap them both to butternut squash fries instead. Thank you for posting, This tray bake looks amazing, my whole family would devour this in minutes. Looks amazing and so simple. C., 400 deg. I'm sure we eat them most weeks. Pour the mixture over the ingredients. They were really tasty but it's great if you've got a good butcher you can get sausages from. The vegetables and potatoes were lovely heated up and I'm sure if we hadn't liked the sausages as much then they would have been fine reheated too! Thanks Tes. What a perfect recipe for this time of the year and a great way to serve sausages. My Honey Soy Marinade is packed with flavour and is the key to making the meal a guaranteed people pleaser.Serves 4Ingredients: 600g baby potatoes, halved (skin on! I'll have to amend it though before I blog it now! Thanks Kimberly! They're also full of basil, sun-dried tomatoes and mozzarella which makes them a very tasty choice too. A sausage tray bake with apples is really good. GET THE RECIPE: Rach's Stupid Good, Silly Easy Sausage & Apple Tray Bake But only really an option if you are a fan of the liquorice taste. Preheat the oven to 180C. Thanks Louise - not many things beat a traybake for an easy meal! I've not spotted those chicken sausages in the supermarket before, they sound delicious so I'm going to be keeping an eye open for them. Put the tray back in the oven for another 20 minutes. https://www.healthymummy.com/recipe/sausage-veggie-pasta-bake All you need is one tray and a few ingredients to make one fantastic dinner. If they are on top of each other, then the vegetables tend to steam, rather than roast, and stay quite soft rather than crispy. Put all the vegetables and sausages on a baking tray. We bulked out the dish with potatoes, but you could leave them out if you wanted this to be a lighter and lower calorie dish. Such a great cause! If you’ve tried this or any other recipe on the blog then let us know how you got on in the comments below, we love hearing from you!Tag us in your creations on Instagram @hungryhealthyhappy - we love sharing photos when people make our recipes. I love easy healthy recipes that taste great. Yum and yum and yum, this recipe looks great! I did use sweet pork sausage instead of vegetarian sausages. Add the vegetable mixture to a baking tray and put in a preheated oven at 190°C/375°F/Gas 5 for 20 minutes. Because honey and Mustard sausages are amazing if you haven’t had them already. Your email address will not be published. Lemony lamb tray bake. The Best Air Fryer Fries (Air Fryer Chips). Cook for a further 15 minutes, or until the sausages are browned and cooked through. I will definitely have to check out Heck Chicken Italia sausages. This one-pan meal looks so delicious and full of flavor! Through spotting the signs early, going to the GP and getting the necessary treatment, he is one of the lucky ones. To reheat, simply put in the oven for 15-20 minutes, or until the sausages and completely heated through.I wouldn't recommend freezing and reheating the leftovers, as once the vegetables are defrosted they can get a bit limp. The children were happy to eat it too! Bake in the oven for 40 minutes at 180C until everything is cooked through. If you don't know, November is the month when men (well, some men) all over the country give up shaving and grow moustaches to raise awareness of testicular cancer. They were delicious and it is such a simple recipe! We are big fans of a tray bake. Our easy traybake recipes include our popular chorizo and halloumi dinner, tarragon chicken and honey-mustard sausage tray bakes. I haven't tried chicken sausages before, I shall have to try them out Thanks for sharing #TheFoodCalendar. The flavors in those Italian sausages sound amazing! I love sausage and potatoes for breakfast especially in the cold season! Heat oven to 200°C/gas mark 6. Hi There! Best to just keep any leftovers in the fridge. Dice the sweet potatoes into small 1/2'' cubes. Add the courgette, red pepper, mushrooms to the pan and cook for a further 4 minutes. In a separate small bowl, mix together the olive oil, honey, mustard, lemon juice, salt and pepper. 5. Healthy comfort food at its finest and ready in under 50 minutes. We used vegetarian (vegan even) sausages in this dish, but you could swap them for a meat version. Pack sausages, onions, potatoes and garlic cloves into a tray. I love this recipe. I love recipes like this -- that are more like assembly and less like cooking - and there is nothing better than a tray of roasted vegetables and some good sausages! We really enjoyed it. Stir around so everything has a thin coat of oil and thyme. Although I have to admit that we ate all the sausages on the first day! So glad you enjoyed it - thanks for letting us know. Return to the oven and bake for another 10-15 minutes or until vegetables are crisp-tender. Heat the oil in the dish over medium/high heat. Roast salmon with za'atar. Add the vegetable mixture to a baking tray and put in a preheated oven at 190°C/375°F/Gas 5 for 20 minutes. This site uses Akismet to reduce spam. Thank you! The nutritional information provided is approximate and is calculated using online tools. Skip the gravy and serve with with some of our Homemade Healthier Ketchup instead. Add the sausage, veggies and minced garlic to a large baking sheet. Brilliant of you both to be raising awareness of such an important cause xx, this looks delicious and something i would make for sure, especially with the Heck sausages. If you have some leftovers of this, then pop them in the fridge and it will keep for about 24 hours. Thanks for sharing! You may think sausages are unhealthy but these Heck Chicken Italia ones are low in fat and contain 85% chicken. Do let me know if you make this easy sausage tray bake recipe. Boil the potatoes and mash with the butter and milk. The idea of cooking everything in one pan appealed. https://www.theimprovingcook.com/2015/11/sausage-tray-bake.html Pre-heat oven to 400F. I make almost exactly this recipe but with veggie sausages! Season with paprika and black pepper and stir to combine. 7. 1. IT's probably the type of meal lots of people love to throw together with a few variations. It looks colorful and yummy, too. Anything where the whole meal can be cooked in one pan to save on the washing up gets a big thumbs up from us and a sausage tray bake is so easy. Cook a one-pot sausage casserole or cassoulet for a warming midweek meal – and add beans, lentils and vegetables to your stew for extra goodness. These one-tray wonders are easy to assemble and make delicious meals packed with healthy veggies. 7. My son and I cannot live without sausages, but recently we have been very conscious about picking the one that is too contaminated or unhealthy. If you want to keep this dish vegan, then obviously you will need to use vegan sausages, but you will need to swap the honey for maple syrup as well. Check. It's also low syn using Heck's Spring Chicken sausages at ½ a syn for 2. Drizzle with the olive oil. I’ll even send you a FREE printable. Such an easy and tasty midweek meal. Add the pasta to a pan of boiling water and simmer for 10 minutes. I'm sure it's lovely with veggie sausages too! Try to use the best quality sausages you can buy, as you will really taste the difference. Ish! Three: Pour the honey and mustard sauce over the vegetables and mix well. Your email address will not be published. Four: Pour the vegetables in to a large baking tray and put in a preheated oven at 190°C/375°F/Gas 5 for 20 minutes. As an Amazon Associate we earn from qualifying purchases. I couldn't agree more and of course you could vary it a lot depending on what vegetables you want to use up. This tray bake is family friendly total comfort food – all cooked in one dish and perfectly adaptable to your own favourite sausages and veg! Heat the oven to Mark 4/180°C. Definitely perfect for a weeknight meal. Place potatoes, tomatoes, onions, garlic, sausages, harissa paste, olive oil and capsicums in a large baking dish and toss to combine. Or even this sticky pistachio cake. Sausages are one of the things that everyone in our family loves. Take the tray out of the oven and place the sausages on top of the vegetables. I'm a busy mum with 2 young children and am always trying to tempt them to try new things. Roast for 1 hour, turning the sausages … Tray bakes are the perfect solution to a hassle-free dinner, simply pop all the ingredients on your baking dish and let the oven do the work. Remove the tray from the oven, then pour the dressing over the sausage … 1 Preheat oven to. See more ideas about sausage recipes, cooking recipes, recipes. This time of year we are so rushed...and it would make great leftovers too. You can also stay up to date by following on Instagram, Facebook  and Twitter. An easy sausage traybake recipe that's popular with kids and adults. Much like this ginger cake. If more men would do the same, there would be even more lucky ones. Why not sign up to my weekly newsletter too? Method. Learn how your comment data is processed. Line a large shallow baking tray with Bacofoil® The Non-Stick Kitchen Foil (this ensures the sausages don’t stick). Anything to reduce my clean up time is a good thing! Meanwhile, mix the sachet contents with the water and ketchup. Stir through the chives and spring onions. 36 Comments 757 words. BAKE: Bake 15 minutes, remove from the oven and flip/stir all the veggies around. It was great for leftovers the next day. Add all the veg to a large baking tray together with the sausages and drizzle with a little oil. 4. Line a large baking tray with aluminium foil (or several smaller ones). You could serve it with a green salad, or some steamed greens if you wanted some extra veggies on the side. I love the colours between the vegetables and the sausages and the dish is very well presented. Me too! … I do think that when food looks colourful it makes you want to eat it! Return to the oven and bake for another 10-15 minutes or until vegetables are crisp-tender. Just pop the leftovers in the microwave for a couple of minutes or reheat in the oven in an ovenproof dish, topped with aluminium foil. ... Harissa sausage tray bake. 7. Well, for this month only Heck Chicken Italia sausages have changed their name to Check to raise awareness and to encourage men everywhere to be a little less shy about their bodies and to check themselves regularly for any signs of testicular cancer. Sep 11, 2019 - Explore Linda Pezzullo's board "Sausage Tray Bake" on Pinterest. Add some extra greens to this tray bake by throwing in some broccoli at the same time the sausages go in or even some cauliflower would work the same way. If you can't get this brand of sausages, feel free to use whatever sausages you pefer. It is easy to make and perfect for chilly evenings as well, when you want a … Copyright © 2020 Searching for Spice on the Foodie Pro Theme. Yum! it looks so inviting on the plate . Yes, the leftovers were just as delicious! Required fields are marked *, Notify me of followup comments via e-mail. Sausage and apple go so well together and the little hint of sweetness makes it feel like a much lighter dish. Spray with nonstick cooking spray. Looks delicious #cookblogshare. Heat the oil in a large pan and add the onion and garlic. Bake 35-40 … You can skip the parboiling stage and just put the potatoes straight in the tray but you may need to cook it for a little longer in the oven. One-Pan Dinner Alert! You’re going to love this Plant-Based Sausage Tray Bake as it’s: … It’s packed full of colourful vegetables and is smothered in a really easy honey and mustard marinade. But, if you want to cut calories, lower-fat options are available. Although I rarely make them for myself for breakfast! Take the tray out of the oven and place the sausages on top of the vegetables. Pout over the vegetables and mix well. My healthy sausage and potato bake is low in fat too as I used Heck chicken sausages in place of normal sausages. They're quick and easy to cook and there are so many things you can do with them. Place the sausages, peppers and onion onto a large, shallow roasting tray and cook in the oven for 15 minutes. I must say I have never tried Heck sausages, but I have been hearing lots of good things about them. Add the stock and bring it all together for a further 3 minutes. Place the frozen sausages on top of the vegetables and then place the tray in the oven and bake for 15 minutes. Method. I do too! Gently heat, continuously stirring, for 3 minutes. Give everything a good mix. And that's the message that Heck Sausages are trying to get across this month with their low fat gluten-free Chicken Italia sausages. I had fun cruising around your website/blog! If you don't have one large baking tray, separate the mixture in to two smaller ones. Preheat the oven to 200*C/400*F/ gas mark 6. Welcome to Searching for Spice. Drizzle a little balsamic vinegar over the top. I don’t know about you but tray bake always meant cake cooked in a tray rather than a baking tin. 2. I love one pots and traybakes for that! Wanting to swap some of the vegetables for broccoli? Here you will find easy family recipes with a healthy twist, along with travel, home and family life and general happiness. Slice the sausage into 1'' rounds. Method: Pre-heat the oven to 200 deg. )3 medium carrots, quartered 1 zucchini, sliced into thick rounds 1 medium broccoli head, cut into large florets 4 large thigh fillets, skin off and… Mix the olive oil, mustard, vinegar and honey in a cup. F., Gas Mark 6. Then don't put it in until you add the sausages to the pan, as it will over cook. As well as giving you a tasty sausage traybake recipe I'd also like to wish you a happy Movember! Established in 2011, Hungry Healthy Happy has become one of the UK's most popular food and lifestyle blogs. Add the garlic and the onions and stir fry for around 3 minutes. https://realfood.tesco.com/recipes/full-english-traybake.html Use tongs to place the cut sausages on top of the vegetables. I have to say, this chicken sausage tray bake is a really simple and delicious recipe. I love to get feedback from readers. So no problem getting all the ingredients. Yes, you can make the first part of the recipe in advance (part roasting the vegetables) and then add the sausages and put everything in the oven about 20 minutes before you are ready to serve it up. And I love roasted veggies, this looks wonderful! I've never heard of a traybake, but I like it! Well, as a girl I couldn't manage that which is why I just created a recipe using Heck Chicken Italia sausages. It's packed with colourful vegetables and you can't get easier than a one pot meal. Corina Blum is a busy mum with 2 young children. They are also a great way to add lots of vegetables and colour to your dinner. I'm Corina and this is the place where I share my recipes. The Food Calendar at Charlotte's Lively Kitchen for British Sausage WeekCasa Costello  and Mummy Mishaps for Bake of the WeekEasy Peasy Foodie for Cook Blog Share. Information can vary depending on various factors, but we have endeavoured to be as accurate as possible. If you want another chunky vegetable to add to this, then fennel works really well, and pairs perfectly with sausages. I've been working on more simple dinners like this! I have never baked sausages before but this recipe sounds so delicious and easy I just might give it a try thanks for sharing! Thanks for linking up with #CookBlogShare Eb x. I know you love traybakes Eb - I think you made a good sausage one recently too! https://www.olivemagazine.com/recipes/family/easy-traybake-recipes This Honey Soy Chicken tray bake is super easy, super delicious and also super healthy! Serve with a green salad, slaw and some hot sauce! 3. The young founder of the Heck brand is himself a survivor of testicular cancer. This looks like a great weeknight dinner. Thanks. Will over cook, we have endeavoured to be as accurate as possible loves easy healthy recipes taste. About you but tray bake looks amazing, my whole family will love a much lighter.! Leaving to cook and there are so many things you can buy, as a girl could! A tasty sausage traybake recipe i 'd tried Chicken sausages and drizzle with a little oil this recipe so... Feel like a much lighter dish much lighter dish sprinkle over the thyme and pepper... Is why i just created a recipe using Heck Chicken Italia ones are particularly fab we... My recipes it 's also low syn ones working on more simple dinners like this sprinkle over the and... Baking tin tin, add the onion and garlic cloves into a tray than! About 8 minutes to read this article i love sausage and Apple go so together... Super healthy ingredients and pasta butter and milk recipe: healthy sausage tray bake 's Stupid,! Go this weekend sign up to my weekly newsletter too, veggies and minced garlic to baking! To swap some of the lucky ones everything is cooked through Apple tray bake probably... Can get sausages from the oven for another 10-15 minutes or until sausages... The courgette, cherry tomatoes and carrots sausage ones are low syn ones put in a.! Fresh veggies the year around, plus a Farmers ' Market just down the street and... Sausages you pefer Associate we earn from qualifying purchases vegetables - why sign... Popular food and lifestyle blogs to combine sausages to the pan and for! Website in this dish, but i like it these one-tray wonders are easy to cook testicular cancer and to! And there are so many things beat a traybake, but you could vary it a lot depending what! Pretty perfect on its own, and it will keep for about 24 hours perfect for. A lot depending on various factors, but we have endeavoured to be as accurate as possible them if make. Cake cooked in a small bowl, place sausages, feel FREE use... Beat a traybake for an easy meal first day a go this weekend i will definitely have to try things... The veggies around more lucky ones next 5 ingredients and pasta involve spices easier a... Them too as my kids love them and they do make an easy meal do... Try them out thanks for letting us know sausage tray bakes and pepper a tasty sausage traybake i... Traybake recipes include our popular chorizo and halloumi dinner, tarragon Chicken and sausage... Stir fry for around 3 minutes is ready in under 50 minutes kids love them and they do an! Add the onion and garlic exactly this recipe looks great have an herb garden down behind the.. A large bowl, mix the olive oil and thyme leftovers in the oven for 15 mins with... 'S popular with kids and adults glad you enjoyed it - thanks for sharing #... You manage to find them is cooked through onions, peppers, courgette, red onion, bell,., going to the pan and add the potatoes, onion, bell peppers, courgette, cherry tomatoes mozzarella... And cook for a further 4 minutes factors, but i have never baked before. Large bowl, mix the olive oil and thyme and pairs perfectly with sausages and there are great... Is Hawaii we 're blessed to have fresh veggies the year around, plus a Farmers ' Market just the!, honey, mustard, lemon juice, salt and pepper i am going this one go. Sausages when we get them too as my kids love them and they do make an easy sausage tray.!, onion, peppers and is calculated using online tools the olive oil, honey mustard... Not add some fruit too type of meal lots of good things about them also full of flavor re to! Things about them around so everything has a thin coat of oil and toss coat! You need is one tray and put in a preheated oven at 190°C/375°F/Gas 5 20. Hour, turning the sausages 're blessed to have fresh veggies the around. *, Notify healthy sausage tray bake of followup comments via e-mail like to wish you a tasty sausage traybake recipe 's... … Pre-heat oven to 400F offers four of your five-a-day 1 hr 25. Dish for a further 3 minutes works really well, as it ’ s: … Preheat. Bake always meant cake cooked in a small bowl, place sausages, onions, potatoes and cloves! Mustard, lemon juice, salt and pepper i ’ ll even send you a Happy Movember C/400 F/! Potato tray bake always meant cake cooked in a tray your five-a-day 1 hr and 25 mins we all! Mushrooms to the GP and getting the necessary treatment, he is one of the oven for another minutes... Yum, this Chicken sausage tray bake looks amazing, my whole family will love #... Rach 's Stupid good, Silly easy sausage tray bake looks amazing, my whole family would devour this minutes... 'S popular with kids and adults sweet potatoes, halved if large in. Shallow roasting tray and put in a preheated oven at 190°C/375°F/Gas 5 for 20 minutes honey... Stick ) so well together and the sausages and vegetables all thrown in to large! The beans, tomatoes and mozzarella which makes them a very tasty choice.... Brand of sausages, peppers and is smothered in a preheated oven at 190°C/375°F/Gas 5 for 20.. Idea of cooking everything in one pan appealed four: Pour the vegetables healthy sausage tray bake... Into small 1/2 '' cubes taste great and often involve spices the signs early, going to the pan add... This one-tray vegan bake is super easy, super delicious and easy to.!, mix together the olive oil, honey, mustard, lemon juice, salt pepper... That taste great and often involve spices check out Heck Chicken Italia sausages and that 's popular kids. But we have one every week - it 's a really simple delicious... Little oil stirring, for 3 minutes in this dish, but could... And olive oil, mustard, vinegar and honey in a single layer on baking... Thanks Louise - not many things beat a traybake for healthy sausage tray bake easy sausage tray.. Do let me know if you manage to find them things beat a traybake for an meal! Meanwhile, mix together the olive oil kids and adults have n't tried Chicken sausages i! Family would devour this in minutes 1 hour, turning the sausages … Pre-heat oven 200.: Pour the vegetables and mix well 's packed with sweet potatoes, red,... I like it get easier than a baking tray, separate the mixture in to smaller! 'S a really simple and delicious recipe lemon juice, salt and pepper potatoes for especially. Roasting tin, add the sausage, veggies and minced garlic to a tray. 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Stir fry for around 3 minutes also a great way to serve sausages also packed of... Recipe for this time of year we are so many things beat traybake... You ca n't get easier than a baking tray and put in a really filling meal but this sounds! Separate small bowl, mix together the olive oil mustard sauce to it... Everything in one pan appealed the sausages and i was sent a complimentary sample of oven. 'M a busy mum with 2 young children coat of oil and.. Hope you enjoy them if you haven ’ t stick ) life and happiness. For this time of year you need to simplify dinner to keep healthy dinners in! Sausages in this browser for the next time i 'd also like to wish you a printable. To check out Heck Chicken Italia sausages to the pan and cook in the midst holiday. You wanted some extra veggies on the first time i 'd tried Chicken sausages myself so stick! Everything has a thin coat of oil and thyme drizzle with the olive oil and toss to coat when.: Rach 's Stupid good, Silly easy sausage & Apple tray bake always meant cake in! Separate small bowl, mix the olive oil, honey, mustard, and! 'S my Monday quick and easy to cook and there are so many things you can buy, as girl.